LATEST EPISODE
Do you have a food addiction? How can you find success in beating that addiction? ... read more
PAST EPISODES
How can you navigate the body changes of mid-life? ... read more
Do you spend your Sunday night dreading work on Monday morning? How can you make your workplace enjoyable? ... read more
1/5/17
35:34 mins
Resolution Revolution: Any Day is a Great Time to Change
Expert : Liz Corah, Fitness Professional
Your resolutions shouldn't be based on social pressures, and you shouldn't have to wait for the new year to start implementing change. ... read more
1/2/17
36:34 mins
How Women Can Learn the Art of Letting Go
Expert : Agapi Stassinopoulos, Author & Speaker
Learn how to love yourself and let go of what's holding you back from happiness. ... read more
12/29/16
33:07 mins
Emotional Road Map: 9 Inner Voices
Expert : Margaret Moore, Founder of Wellcoaches Corporation
What guides your emotions? How can you manage your emotions? ... read more
Discover how to simply and successfully change your ways to be the person you want. ... read more
12/22/16
38:10 mins
First 20 Minutes & Gender Specific Fitness
Expert : Gretchen Reynolds, New York Times Columnist
When do you get the most health benefit from working out? ... read more
Maternal mortality rates are rising. Learn what you can do to reduce your risk. ... read more
12/15/16
29:59 mins
How Women Can Successfully Enter or Re-enter the Workforce
Expert : Lisa Hufford, Founder of Simplicity Consulting
Facing entry or re-entry in the job market? What tools will help you find a job you love? ... read more
About Dr. Pam
Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
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