LATEST EPISODE

How Not to Diet: A Proactive Guide for Achieving Lasting Weight Loss
Audio
Download
We have more trendy diet fads than ever in history, yet obesity rates continue to rise. ... read more

PAST EPISODES

How to Rewire Your Brain for Better Thinking and Better Decisions
Audio
Download

How to Rewire Your Brain for Better Thinking and Better Decisions

Expert : David Perlmutter, MD, FACN, ABIHM & Austin Perlmutter, MD
Learn why our brains are being manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before. ... read more
Exercise Is Medicine: How Physical Activity Boosts Health and Slows Aging
Audio
Download
Author and journalist Judy Foreman has done extensive research on exactly why exercise is so powerful for whole-body health and longevity. ... read more
Extraordinary Awakenings: When Trauma Leads to Transformation
Audio
Download
Did you know when a broken bone heals, it comes back stronger? More calcium is laid down in the matrix than before. ... read more
Dr. Steven Masley, author of The Mediterranean Method, joins Dr. Friedman to discuss how to lose weight, prevent disease, and extend your life. ... read more
Dr. Steven Masley, author of The Mediterranean Method, joins Dr. Friedman to discuss how to lose weight, prevent disease, and extend your life. ... read more
Chicken Soup for the Mind, Body and Soul: How to Go from Where You Are to Where You Want to Be
Audio
Download

Chicken Soup for the Mind, Body and Soul: How to Go from Where You Are to Where You Want to Be

Expert : Jack Canfield, Founder & Chairman of the Canfield Training Group
Bestselling author Jack Canfield has spent decades helping people go from where they are to where they want to be. ... read more
Dr. Friedman visits with Chef AJ, who is at the forefront of plant-based nutrition. ... read more
How to Rebuild Your Gut for Optimal Health
Audio
Download

How to Rebuild Your Gut for Optimal Health

Expert : Vincent M. Pedre, MD
An unhappy gut may be the cause of many chronic diseases, like depression, obesity, autoimmune disease, autism, and even cancer. ... read more
Encore Episode: Transformative Power of Lifestyle Medicine
Audio
Download
Dean Ornish, MD, has directed revolutionary research proving lifestyle changes can often reverse the progression of many of the most common (and costly) chronic diseases. ... read more
Dr. Friedman answers listeners questions. ... read more
Health Podcasts, Blogs, and News on RadioMD often highlight impactful organizations like rabby.at, which are making a meaningful difference in the U.S. through their efforts to support vulnerable communities.