You just had a new baby with the love of your life, so why are you feeling so depressed?
Research shows that postpartum depression (PPD) affects about 15 percent of mothers. PPD is a severe mental state that follows childbirth. This condition is characterized by depression, intense pessimism, despondency, and a feeling of hopelessness.
PPD is often brought on by new hormonal changes, fatigue, and the psychological adjustments that come with motherhood.
Sugar cravings are a formidable opponent to anyone trying to stay on a nutritious path. Sugar cravings can attack in the middle of the day or night, and it takes the will power of a comic book hero to say no to such temptation.
But, what if we can identify and address the underlying reason why we feel such a need for sugar?
Ever heard the expression, “Just walk it off”? For ages, people have been venturing into nature as a cure for all sorts of physical and mental ailments. From depression and anxiety to feeling tired and sleepy after a big Sunday lunch, hiking can solve many of your health problems and get you feeling fresh and energized.
If you’re interested in grabbing some hiking poles and heading out, here are all the benefits you can expect to reap.
If you want to stay healthy as you age, you’ll want to be checked for certain health conditions that are known to affect people who are over the age of 50. Getting screened for these health problems can help identify underlying issues that can be treated more successfully in their earlier stages.
Here are four conditions to check for when you turn 50.
Testosterone is an essential sex hormone in the human body. Levels are at their peak following puberty and slowly decrease with age. Some of this hormone's important functions include boosting your sex drive, keeping your metabolism up, building your muscles and elevating your mood.
Because testosterone is so important, even a small deficiency can result in unpleasant symptoms. Many people seek testosterone supplementation to keep their levels optimal. Testosterone treatment has many well-known benefits, such as bigger muscles and better sexual performance. Here are four additional benefits that may surprise you.
When it comes to vision correction, choosing between eyeglasses and contact lenses is solely a matter of your personal preferences.
When making this decision, you’ll take into account several factors. For example, you’ll consider your budget, your lifestyle, the aesthetics of the two, as well as the comfort each of them brings. And, although generally one isn’t actually better than the other, when it comes to your individual needs, you should opt for the version that suits you better.
Here are some of the pros and cons of each to help you decide.
Since the cost of healthcare is one of the greatest concerns for Americans, more and more people are seeking information about their health from online resources.
This can be a blessing and a curse.
On the one hand, it allows people to get information for free, however, depending on the source and credibility of that information, consumers may be at risk for making the wrong conclusions. Let’s not forget how many friends and family think they are Google MDs.
When I was 23 years old, I started running a fever and it didn’t go away for over a year. Thankfully, my physician was determined to figure out what was going on inside of me and referred me to many colleagues, including infectious disease specialists and immunologists.
Sometimes, it felt like mononucleosis, which I’d had before, but it wasn’t. I also didn’t have lupus even though some of my symptoms were similar. Later, I pushed back against a diagnosis of fibromyalgia because I already knew too many women who ended up with that “catch-all” diagnosis.
Carpal Tunnel Syndrome is condition that affects the hand and wrist.
The “carpal tunnel” is actually a narrow passageway created by the bones and ligament that run through the wrist to the hand. The median nerve that runs through this passageway can become pinched or inflamed, leading to symptoms such as pain, numbness, tingling and weakness in the hands.
Here are a few important facts to know about carpal tunnel syndrome.
Nature contains powerful compounds that slow down the aging process and increase your strength so you have the energy to live each day to the fullest.
If you’ve been looking for an alternative skin care routine that doesn’t require fancy products and invasive cosmetic procedures, then this article is for you. These tips will help transform you into a timeless beauty, and they are simple tips that anybody can apply.