There are four things that impact how long and healthy your life will be: physical activity, mental prowess, stable mood and proper nutrition. ... read more
Massage therapy used to be just a way to relax. But these techniques are now proving to be beneficial for a whole host of specific conditions. ... read more
Dr. Michael A. Smith “The country doctor with a city education” that’s how Dr. Michael A. Smith’s many devoted fans describe him. Dr. Mike is the senior health scientist for Life Extension®, the world’s leading organization dedicated to extending the healthy human life span. Read more