mindful-medicine
Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.

LATEST EPISODE

Refined Sugars vs. High Fructose Corn Syrup
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Refined Sugars vs. High Fructose Corn Syrup

Expert : Doug Ingoldsby, Founder of ALL ONE
A whopping 80 percent of food items sold in America have added sugar. Yup, 80 percent. ... read more

PAST EPISODES

According the Heart Foundation, every 33 seconds someone in the United States dies from cardiovascular disease. ... read more
Big Fat Lies: The Truth about Low-Fat, Full-Fat & Your Waistline
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Which fats you should be including more of in your daily diet, and which should you pass on? ... read more
What are some homeopathic cold and flu remedies that won't make you feel like you're in a complete fog? ... read more
Fit over 40
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Stay fit, active, and injury-free with Dr. Holly's four Ms. ... read more
Is Graves Disease the Reason for Your Hyperthyroidism?
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Graves disease is one of the most common thyroid disorders and can lead to hyperthyroidism. ... read more
Do You Suffer from Hunger-Induced Anger?
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"Hangry" (pronounced han-gree) is defined as a state of anger caused by a lack of food. ... read more
What Should You Be Eating to Stay Healthy?
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What Should You Be Eating to Stay Healthy?

Expert : Ray Doustdar, CEO Buiced INC
With recent headlines and trendy diets, what does it really mean to be healthy? ... read more
Alternatives to dairy milk have been popping up everywhere, but do you know if they're actually better for your health? ... read more
If you know better, should you be doing better? ... read more

About Dr. Holly

Dr. Holly Lucille, ND, RN, is a nationally recognized and licensed naturopathic doctor, educator, natural products consultant, and television and radio host. She is also the author of several books including Creating and Maintaining Balance: A Women’s Guide to Safe, Natural, Hormone Health and The Healing Power of Trauma Comfrey.

An acclaimed expert in the field of integrative medicine, Dr. Lucille lectures throughout the nation on a variety of natural health topics. Her appearances include national media programs and networks such as Dr. Oz, The Doctors, Lifetime and the Discovery Health Channel.

Dr. Lucille believes in the science, art and mystery of healing and has a heartfelt passion for the individual wellness of all people. Built on this foundational belief, she uses the magnificence of multiple media platforms to truly make a difference and empower people to heal. Her private practice in Los Angeles, Healing from Within Healthcare, focuses on comprehensive naturopathic medicine and individualized care.

In her “off time” Holly enjoys being with her family (two- and four-legged) playing the bass guitar, coaching crossfit, tending to her hydroponic garden, and riding motorcycles.

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