Luke Douglas

Luke Douglas

Luke Douglas is a fitness and health blogger at and a great fan of the gym and a healthy diet. He follows the trends in fitness, gym and healthy life and loves to share his knowledge through useful and informative articles.

5 Steps to Banish Drug Addiction Once and For All

The road to banishing drug addiction from your life or the life of your loved one starts by acknowledging the problem. 

If you are reading this, then you understand that a problem exists, that it is negatively affecting your life or the life of someone you care for deeply, and that you need to do whatever it takes to make a change in the positive direction.
Contact Lenses vs. Eyeglasses: Which Are Best for You?

When it comes to vision correction, choosing between eyeglasses and contact lenses is solely a matter of your personal preferences. 

When making this decision, you’ll take into account several factors. For example, you’ll consider your budget, your lifestyle, the aesthetics of the two, as well as the comfort each of them brings. And, although generally one isn’t actually better than the other, when it comes to your individual needs, you should opt for the version that suits you better. 

Here are some of the pros and cons of each to help you decide.