For more than 20 years, Brenda Watson, C.N.C., has dedicated her career to helping people achieve vibrant, lasting health through improved digestive function. The Diva of Digestion, Brenda Watson, discusses how to improve the three basic systems of your digestive track: digesting food, absorbing nutrients, and eliminating waste.
Brenda's high-energy, no-nonsense approach to bodily functions has made her a popular presenter on PBS and a frequent health expert on national television. She joins Dr. Mike to share her best tips for improving your digestive system and overall health.
Simple Steps to Improve Your Digestive System
Guest
: Brenda Watson
From the Show: Healthy Talk w/ Dr. Michael Smith
Summary: If you can't properly digest food, absorb nutrients, and eliminate waste, you simply won't be optimally healthy.
Air Date: 10/31/13
Duration: 10
Host: Dr. Michael Smith, MD
