PAST EPISODES
What are some of the misconceptions smokers have about quitting? ... read more
Why is sleep quality and quantity important for your health? ... read more
12/16/15
10 mins
ACA: What Are the Individual Income Tax Requirements?
Expert : Marianne Eterno, President of Government Relations for GTL
What's the connection between the IRS and your health insurance? ... read more
12/14/15
10 mins
Celiac Disease & Gluten Sensitivity: What's the Difference?
Expert : Stephen Wangen, MD
Is there a way to test to see if you have either celiac or a gluten sensitivity? ... read more
12/14/15
10 mins
Sore Throat? Try these 11 Foods
Expert : Bridget Creel, Healthy Eating Editor at The Daily Meal
How can you stay healthy during the winter months? ... read more
12/14/15
10 mins
Holiday Blues or Something More? Identifying Postpartum & Prenatal Depression
Expert : Shoshana Bennett, PhD
Is there a difference between holiday blues and postpartum depression? ... read more
12/14/15
10 mins
Self-Exploration: How to Ask Yourself the Right Questions
Expert : Diane Lang, Life Coach
What are the top five questions to help you self-evaluate your life and goals? ... read more
12/11/15
10 mins
From Summer to Winter: Working Out in Different Climates
Expert : Cristina Panagopoulus, personal trainer for RightFit Personal Training
Does working outside in the cold burn more calories? ... read more
12/11/15
10 mins
Don’t Wait... Start a Healthier Lifestyle Now
Expert : Theresa Roemer, CEO of Theresa Roemer, LLC
Why wait until January to get started on personal health goals? ... read more
What are foods that fuel your body? ... read more
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