LATEST EPISODE
So many of our conversations about food focus on what we shouldn’t be eating. ... read more
PAST EPISODES
it’s when life is at its most challenging that we are getting our mind, body, and spirit ready to take on anything. ... read more
Our brains are powerful muscles that can propel us to new heights, but they can also hold us back if we get caught up in what we think we know. ... read more
11/13/17
26:33 mins
How the Right Resources Can Save Lives
Expert : Chris Freeman, Recovery Advocate & Co-Founder of SoberWorx
Navigating the complex system of recovery resources can be overwhelming, especially when you don’t have the luxury of time. ... read more
Recovery is a journey that can often feel difficult and lonely. ... read more
10/30/17
27 mins
Encore Episode: Transforming Anger & Fear into Productive Energy
Expert : Todd Stumbo, CEO of Blue Ridge Mountain Recovery Center
Anger can profoundly affect your life. ... read more
What are we teaching our children if we don’t know how to disagree? ... read more
In the quest to curb addiction, we often forget that true freedom from addiction means more than just rehabilitation, it means transformation. ... read more
10/9/17
26:38 mins
How Can You Measure Recovery Success?
Expert : John Wolf, President & CIO of Medlab, Inc.
It’s time for us to consider that recovery means more than being free of drugs, alcohol, or harmful behaviors. ... read more
When you experience trauma as a child, it can often have long-lasting effects on your life as an adult. ... read more
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