Which Way is Life

Fitness Trends and News


Achieving peak physical fitness doesn’t have to include going to the gym every day. There are plenty of workouts you can do on your own, at home, on the road, even at your desk. But, if you DO go to the gym, it’s also helpful to know the latest and greatest classes, techniques and training options available. From celebrity personal trainers to dieticians, our experts share what works and what doesn’t.
Check out the entire library of short, on-demand radio clips from our various Health Talk shows.

Cellulite 101: 3-Prong Approach to Smooth Your Skin

Are you forever stuck with those dimpled, lumpy areas of cellulite?

Strength Training Tips for Women

Once considered a "man's sport," strength training is gaining popularity on the female front.

Get Moving for Better Heart Health

Work on your core strength and aerobic fitness for better heart health.

Regroup Successfully After Life Knocks You Down

Recovery after surgery is challenging. Learn how to stay productive without pushing yourself too har...

Cure Your Broken Heart by Running a Marathon

You can work through that trauma by engaging your body.

Balancing Your Workouts

You have to plan a rest day into your workout schedule.

  • Cellulite 101: 3-Prong Approach to Smooth Your Skin

  • Strength Training Tips for Women

  • Get Moving for Better Heart Health

  • Regroup Successfully After Life Knocks You Down

  • Cure Your Broken Heart by Running a Marathon

  • Balancing Your Workouts

Which Way is Life? is designed to help busy, overworked, stressed out people find their way to a more balanced, healthier, inspired life. Two times a week host Bill Klaproth will interview trendsetting doctors, fitness professionals, life coaches, meditation experts and more in a quest for transformational discovery and positive change.

Ep89 - Personal Accountability is Key to Success: Troy Cicero

From the Show: Which Way is Life
Summary: Why personal accountability is your key to personal and professional success with Troy Cicero.
Air Date: 2/14/18
Duration: 31:12
Host: Bill Klaproth
Guest Bio: Troy Cicero
Troy CiceroTroy Cicero, President of MulticultuReal® Communications, Inc. is a dynamic, engaging and highly effective consultant, speaker, facilitator and trainer who established the firm in 1994 with a compelling Vision -- The global leader in creating environments of inclusion.

Affectionately known as America’s Chief Skill Officer, Troy has created a formula and framework for individual and institutional accountability which encompasses 8 strategic focus areas: Diversity & Inclusion, Cultural Competence, Leadership Development, Service Excellence, Team Building, Conflict Resolution, Stress Management and Motivational Speaking.

Troy’s clients include health care, education, manufacturing, law enforcement, corporate and non-profit organizations. He runs a very successful mentoring program called ‘CARE Camp’, and is a passionate Bullying Prevention advocate.

Troy holds a B.A. Degree in Marketing from Loras College, where he serves on the Board of Regents and is Chair of the Diversity & Inclusion Committee.

In his spare time; Troy enjoys playing basketball, golf, swimming, reading, enlarging his faith, and spending quality time with his family.

What You’ll Learn in this Episode:

  • The difference between being accountable and personal accountability.
  • How we can become more personally accountable.
  • How personal accountability can benefit you personally and professionally.
  • What happens when you don’t hold yourself accountable.

Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/whichway to get a free quote.
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Connect with Troy

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Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/whichway to get a free quote.

Audio / Radio Segments