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Foods That Battle Stress During the Pandemic
Featured Speaker: Dr. Uma Naidoo  
Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?
An Unusual Post COVID Infection Problem: Dysautonomia
Featured Speaker: Lauren Stiles  
We talk so much about preventing COVID-19 or how to tell if you have it. But what happens once you recover if you do get it? How does your life and body change after this unprecedented illness?
Learning How to Conquer Life’s Crises
Featured Speaker: Bruce Feiler  
Do you feel like life is kind of collapsing all around you these days? We've talked about it a lot in recent episodes: the pandemic, political unrest, economic unrest, and much more. 

This moment is what Bruce Feiler calls a "lifequake", and he has the tools to get through to the other side.

Is COVID Stress Creating Hormonal Chaos in Women?
Featured Speaker: Dr. Heather Hirsch  
With everything going on in this world today, how is all of this stress and overwhelm affecting women on an endocrine level? 
Women Age Differently Than Men: A Research Pioneer Explains
Featured Speaker: Marcia Stefanick, Ph.D.  
Today we're talking all things aging with an icon in the field of women's health.
Keep Your Lungs Strong During The COVID-19 Pandemic

There are a lot of things that our bodies need to survive. Eat, sleep, water. But technically you can go a few days without those - and you can't go more than maybe a few minutes without breathing.


The Toll of Discrimination
Featured Speaker: Jane Elliott  
As a school teacher in the 1960's Jane Elliott became known for her exercise Brown Eyes Blue Eyes, exploring discrimination and racism in America.
Reinventing Your Life in the Time of COVID
Featured Speaker: Lesley Jane Seymour  

When More Magazine ended its publication, women all over were upset.

Well, luckily Lesley Jane Seymour, the former editor of that magazine stepped in to fill that voice with Covey Club.

A Pandemic Problem for Older Workers: Will They Have to Retire Sooner?
Featured Speaker: Dorian Mintzer, M.S.W., Ph.D.  
COVID-19 has changed the narrative in a lot of ways, but how about those who are in the retirement stage? What does the pandemic mean for them?
Managing Your Anger in These Very Tough Times
Featured Speaker: Elizabeth Bernstein  
Elizabeth Bernstein has become a frequent guest on HER during the pandemic, discussing recent pieces from her Wall Street Journal column "Bonds", which focuses on how we can best relate to others and to ourselves.