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A Woman’s Best Ways to Navigate Remote Work
A Woman’s Best Ways to Navigate Remote Work
Featured Speaker: Laura Vanderkam  

Many of us have been working from home or doing some type of remote work since COVID-19 struck in early 2020. 

Men Get Hot Flashes Too
Men Get Hot Flashes Too
Featured Speaker: Jeffrey Marchi  

We talk a LOT about women's health, menopause, and hot flashes on this show. But hot flashes happen to men too! Who knew?! 

Exercise Vigorously for 4 Seconds. Repeat. Your Muscles May Thank You.
Exercise Vigorously for 4 Seconds. Repeat. Your Muscles May Thank You.
Featured Speaker: Gretchen Reynolds  

You read that right. Just 4 seconds of intense physical activity is enough to keep your body healthy. Seems too good to be true, right?!

Running…For Your Life!
Running…For Your Life!
Featured Speaker: Hal Higdon  

Today we're talking to one of Dr. Pam's running icons: Hal Higdon!

Cutting Through the Noise: Here’s How to Eat and Exercise
Cutting Through the Noise: Here’s How to Eat and Exercise
Featured Speaker: Dr. Tim Church  

The key to healthy movement is finding the exercise that works for YOU. And Dr. Tim Church is one of the country’s leading physicians in exercise and obesity research.

The Joy of Sweat: The Strange Science Behind Perspiration
The Joy of Sweat: The Strange Science Behind Perspiration
Featured Speaker: Sarah Everts  
Let's talk about SWEAT baby! Something about sweating can be so embarrassing. And capitalism has birthed hundreds of products to keep it hidden at all costs.
It’s Time We Finally Invest in Women’s Health Care
It’s Time We Finally Invest in Women’s Health Care
Featured Speaker: Dr. Jane van Dis  
You know we're BIG into women's healthcare here. But not just from the patient's standpoint, we're talking Wall Street-style investments - they need to support our health too.
Brain Dance: My Journey with Invisible Illness, Second Chances, and the Wonders of Applied Neuroscience
Brain Dance: My Journey with Invisible Illness, Second Chances, and the Wonders of Applied Neuroscience
Featured Speaker: Diane Grimard Wilson  
One moment can change the course of your entire life. For Diane Grimard Wilson, it was a car accident at a stop light.
Let's Talk Shit: Why Paying Attention to Your Poop Is So Important
Let's Talk Shit: Why Paying Attention to Your Poop Is So Important
Featured Speaker: Dr. Sabine Hazan  
Here at the HER Podcast, we're not afraid to talk about any part of a woman's body. Including her poop.
Be Fearless: 5 Principles for a Life of Breakthroughs and Purpose
Be Fearless: 5 Principles for a Life of Breakthroughs and Purpose
Featured Speaker: Jean Case  
When you read Be Fearless, you will see it is clear that Jean Case knows a thing or two about being fearless, making big bets, being bold, and taking risks.
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