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Put Yourself First: Making Time for Your Health
Featured Speaker: Alison Brown, Author  
Make time for yourself.
How to Healthify Any Recipe
Featured Speaker: Nealy Fischer, Founder & Director of The Flexible Chef  
Make recipes your own and spruce them up with your favorite nutritious ingredients.
The Mediterranean DASH Diet
Featured Speaker: Abbie Gellman, MS, RD  
Lower your blood pressure and boost your wellness with smart dietary choices.
Your Brain on Birth Control
Featured Speaker: Sarah Hill, PhD  
What happens to your brain when you take birth control pills?
Putting the Joy into Exercise
Featured Speaker: Beth Frates, MD  
Fitness should be fun for you.
The Soulfull Project
Featured Speaker: Megan Shea, The Soulfull Project, Co-Founder & CEO  
Do a good deed over breakfast.
Dating While Dying
Featured Speaker: Josie Rubio, Writer  
A terminal diagnosis doesn't eliminate the social possibilities of dating.
More than Pretty
Featured Speaker: Erica Campbell, author  
You are more than just a pretty face.
How Yoga Helps Heal Trauma
Featured Speaker: Beth Shaw, Founder of YogaFit  
Consider yoga to help work through your trauma.
The Woman’s Guide to Running for Office
Featured Speaker: Kate Black, Policy Advisor  
Interested in running for office but don't know how to play the campaign game?