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The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
Featured Speaker: Dr. Ellen Vora  
We’ve long thought of anxiety as a “neck up” problem—a problem of brain chemistry and psychology.
How One Woman Lost Over 200 Pounds on Her Own
Featured Speaker: Julie Backhouse  
Dr. Pam is quite active on Twitter, with a community including women who have gone through all kinds of physical and mental transformations.
Healing Notes from a Physician-Musician
Featured Speaker: Tara Rajendran  
One of Tara Rajendran's earliest memories is watching her mother playing music from their big old radio to her dying grandmother.
Healthy Nutrition Nudges: The Wonderful World of Artificial Sweeteners & Carbs
Featured Speaker: Chef Abbie Gelman  
It's the beginning of another month which means Chef Abbie Gelman is back in the studio!
Is Dieting Dead? The New Nutrition Normal
Featured Speaker: Felicia Stoler  
The word "diet" is such a triggering word, typically known as something we go on and off of when we think we need to lose weight.
The Profound Value of Meditation
Featured Speaker: Bob Roth  
Everyday at 7 am (8:30 on the weekend) Dr. Pam logs into zoom for a 20 minute guided transcendental meditation session.
Heartbreak: A Personal and Scientific Journey
Featured Speaker: Florence Williams  
When her twenty-five-year marriage unexpectedly falls apart, journalist Florence Williams expects the loss to hurt.
Healthy Nutrition Nudges: Protein, Protein, Protein
Featured Speaker: Chef Abbie Gelman  
It's the beginning of another month which means Chef Abbie Gelman is back in the studio!
The End of Craving: Recovering the Lost Wisdom of Eating Well
Featured Speaker: Mark Schatzker  
One of the oldest and most controversial debates of our time centers on what foods will lead to slim, healthy lives.
World Record Ultrarunner and Amputee: How I Beat Cancer
Featured Speaker: Jacky Hunt-Broersma  
Jacky Hunt-Broersma has built up a good portfolio of firsts for Female amputees in Trail and Ultrarunning.