LATEST EPISODE
According to the Centers for Disease Control and Prevention (CDC), more women in the U.S. die from heart disease than from all forms of cancer combined. ... read more
PAST EPISODES
Listen in as Pam and Michelle answer your personal health questions. ... read more
From strawberries to asparagus, spring brings a ton of new produce options. ... read more
How can you encourage your partner to exercise without becoming a nag? ... read more
4/30/15
10 mins
5 Ways to Regain Youthfulness
Expert : Jerzy Gregorek, UCLA Weightlifting Head Coach
Certain exercise moves can help you look and feel younger. ... read more
The MIND diet contains 10 brain-healthy food groups that can help protect against Alzheimer's disease. ... read more
Listen in as Pam and Michelle answer your personal health questions. ... read more
What should you be doing differently (or keeping the same) for a healthy, happy, and successful relationship? ... read more
4/23/15
10 mins
Cardio Theatres: Movies Might Be the Best Thing for Your Workout
Expert : Melanie Cole, MS
Certain gyms are now playing movies in cardio rooms in order to lure in more exercisers. ... read more
Getting a divorce doesn't just cause emotional damage; it can also result in a dent in your finances. ... read more
About Dr. Pam
Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
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