Protect Yourself from Sunstroke and Heat Illness

Outdoor activities are fun - and very much looked forward to, especially after a particularly long winter!

But there is a hidden danger lurking every time you or your children exert yourself or spend too much time in the sun.

High levels of UV rays due to long periods of sun exposure can cause serious health problems if you don't protect yourself.

Special guest, Dr. Charles Pattavina, shares with you the warning signs of heat illness, how to best protect you and your family from sunburn, and the necessary supplies you should have with you while having fun in the sun!