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Upgrade Your Brain with the Neurogenesis Diet & Lifestyle

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Guest Info & Links: Brant Cortright, PhD
From the Show: Wellness for Life
Summary: What is considered a "healthy brain"?
Air Date: 7/24/15
Duration: 10
Host: Susanne Bennett, DC
Guest Bio: Brant Cortright, PhD
Brant-CortrightBrant Cortright, PhD, is a highly respected clinical psychologist and Professor of Psychology at California Institute of Integral Studies. His consulting practice specializes in cutting-edge brain health and neuroscience-informed depth therapy. He is the author of two previous books published by SUNY Press, Psychotherapy and Spirit as well as Integral Psychology. He currently lives in the San Francisco Bay Area.
Upgrade Your Brain with the Neurogenesis Diet & Lifestyle
Brant Cortright, PhD, is the author of The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life, and a brain health coach.

As a licensed clinical psychologist he focuses on an integral/holistic and neuroscience-informed approach to brain health and depth psychotherapy.

Dr. Cortright joins Dr. Susanne to share more about his book, as well as the latest research in brain health and aging.
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