PAST EPISODES
1/16/14
10 mins
Feel Healthy & Lose Weight with the Pritikin Diet
Expert : Dr. Gayl Canfield, PhD, RD
It is a popular misconception that you have to starve yourself and abandon any notion of enjoying food in order to lose weight. ... read more
Becoming a fat-burning machine doesn't happen overnight; but it can happen relatively quickly if you restore youthful metabolism. ... read more
One state is bucking the trend in regards to the obesity epidemic. Learn why people from Colorado are the leanest in the nation (and how you can join them). ... read more
Amidst all the attention on health insurance, it's crucial not to lose focus on the fact that the U.S. is lagging behind other countries in terms of life expectancy. ... read more
Discover the hidden dangers in the foods you eat and why they could be responsible for making you sick and tired. ... read more
1/9/14
10 mins
Steps to Take after Being Diagnosed with a Serious Condition
Expert : Dr. Melissa E. Clarke, MD
Learn to meet the challenges of your illness and minimize the aggravation of the current healthcare maze. ... read more
Are you jeopardizing your health by practicing bad habits that just keep you sick? ... read more
A common New Year's resolution is to eat healthier. But what does that really mean and how do you accomplish it on a day-to-day basis? ... read more
Which weight loss supplements are safe and actually work? Dr. Mike has created a ranking system for popular weight loss products – did yours rank well? ... read more
Ginger goes way beyond helping to settle your stomach; it also reduces pain and inflammation. ... read more
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