The name of this interview says it all. And when we say ultimate, we mean ULTIMATE!
If you're a woman, these are the best exercises you can do - not just for your fitness, but for your overall health as well.
They are the best of the best, and they will leave you feeling strong, fit, glowing and healthy.
So join special guest, Dr. Len Kravitz, as he shares his Top 10.
Health Topics A-Z
The Ultimate 10 Best Exercises for Women
Guest
: Len Kravitz, PhD
From the Show: Train Your Body
Summary: These exercises are the best of the best! They will leave you feeling strong, fit, glowing and healthy!
Air Date: 6/4/13
Duration: 10
Host: Melanie Cole, MS
