You have probably rebooted your computer countless times. But what if you could reboot your health?
There seems to be plenty of approaches to get a fresh start on your wellness, including cleanses and different ways of eating. Perhaps you've even considered (or dabbled in) a vegan or vegetarian lifestyle.
In this interview, the Blissful Chef, Christy Morgan, shares her 7-day refresh cleanse, a teaser to the full Wellness Reboot 28-day program that gives your body a fresh new start.
You'll notice a variety of benefits including weight loss, improved skin, a boost in your immune system, prevention or reversal of certain diseases, a better mood and more.
If you're ready to give your wellness a reboot, this segment is not to be missed.
Health Topics A-Z
Reboot Your Health with a Plant-Based Diet
From the Show: Naturally Savvy
Summary: Are you ready for a wellness reboot? The Blissful Chef will show you how.
Air Date: 7/17/13
Duration: 10
Host: Andrea Donsky, RHN and Lisa Davis, MPH
