Reid Wilson, Ph.D., is an international expert in the treatment of anxiety disorders, with books translated into nine languages. Traveling by plane is one of the fastest and easiest forms of transportation to get from point A to point B. It can be a way to realize a much needed vacation, go back home to see family or friends, or head out on a business trip.
However, flying is a common fear and can be an extremely difficult experience for those who need to travel. In fact, Nearly 1 in 3 adults are afraid of flying, suffering from aerophobia. This phobia causes a person to have excessive fear, which can be triggered by just the thought of having to go on a plane.
Author, doctor, and expert of anxiety and phobias, Dr. Reid Wilson, PhD, shares his successful tips for overcoming your phobia of flying.
Health Topics A-Z
How to Overcome Your Fear of Flying
Guest
: Reid Wilson, PhD
From the Show: Staying Well
Summary: Nearly 1 in 3 adults are afraid of flying, suffering from aerophobia.
Air Date: 9/9/13
Duration: 10
Host: Melanie Cole, MS
