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Stay Stress-Free While Planning Your Wedding

From the Show: Staying Well
Summary: Your wedding day should be one of the best days of your life, but all the planning can be a huge stressor. How can you stay calm, cool and collected?
Air Date: 1/27/14
Duration: 10
Host: Melanie Cole, MS
Guest Bio: Jeri Kadison, Bridal coach and stress management expert
jeri-2An expert in Stress Management, Communication and Media Training, Jeri brings passion and compassion to everything she does—especially her work as New York City's premier and original Bridal Coach.

Over the years, Jeri has supported and guided hundreds of Brides- to- be to stay on the happiness track while navigating the road from Proposal to Wedding Planning to I DO!

Jeri provides proven tools, tips and simple stress management techniques with the aim of keeping Brides-to be Glowing while they deal with so many To-Dos, decisions and disappointments. Jeri teaches them how to relax, refresh and recharge and how to calmly communicate in the most heated wedding planning situations.

Individual or groups, Jeri customizes her bridal sessions so Brides keep the romance and love alive, learning to avoid the pitfalls and manage the challenges of Wedding Planning.

Jeri also works with the Bridal couples and their families to calm wedding jitters –aiming always to Uniting and starting off on the right foot!
Stay Stress-Free While Planning Your Wedding
You just got engaged to the love of your life and you are overjoyed with emotions. Planning the wedding should be a fun, exciting and happy time... right?

Staying within a budget PLUS trying to please yourself, your partner, your parents and your soon-to-be in-laws can drive even the most grounded person to insanity.

It's no wonder typically easy-going women turn into bridezillas.

It happens to almost everyone, so why aren't more brides speaking out about the true stressors involved with planning a wedding?

Turns out it's not just the bride-to-be that gets overwhelmed. A recent survey found that 23 percent of men said they found planning their big day was the most stressful life event.

Is there a way to stay calm, cool and collected through all the planning?

Bridal coach and stress management expert, Jeri Kadison, shares how to stay stress-free throughout the planning of your big day.