You may think that Exercise and Arthritis don’t go hand in hand. But that’s not the case anymore. People used to assumed that if you had arthritis, you should not exercise because it could damage your joints. Now however, research has shown that exercise is an essential tool in managing your arthritis.
We guide you on the safest and most effective exercises for those suffering with debilitating arthritis.
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Can You Exercise With Arthritis?
Guest
: Lynn Millar, PhD
From the Show: Train Your Body
Summary: The safest and most effective exercises for those suffering with debilitating arthritis.
Air Date: 10/23/12
Duration: 10
Host: Melanie Cole, MS
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