Neal Pire is a nationally noted expert on fitness and personal training. He is a Fellow of the American College of Sports Medicine and has served on the Executive Council of ACSM's credentialing arm, the Committee on Certification and Registry Boards.
Grace DeSimone has been in the fitness industry for over 30 years and brings a variety of experiences in commercial, corporate and community settings. There are many reasons you may hire a personal trainer.
For example, you may need someone to help motivate you through your workouts.
When you're out of breath and dripping with sweat, do you ever wonder what your trainer is thinking?
Even if you think your lifestyle habits aren't so bad, your trainer might think otherwise.
But, will your trainer ever tell you what he or she is really thinking?
Listen in as fitness experts Neal Pire and Grace Desimone share the top three fitness instructor thoughts.
Health Topics A-Z
What Is Your Trainer Really Thinking?
From the Show: Train Your Body
Summary: What are the top three things trainers and instructors think?
Air Date: 9/8/15
Duration: 10
Host: Melanie Cole, MS
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