​How Essential Are Essential Oils?

Essential oils are a widely used (yet widely misunderstood) part of overall health and wellness. 

The aromatic, topical, and internal use of essential oils have been recommended to assist with disease prevention and treatment.

Holistic Health Coach, Claire Layrisson, explains what essential oils are, how they are used, and how they can assist people who are in recovery. 

She also shares her personal experience with essential oils and provides practical tips on how to incorporate essential oils into your health and wellness regimen