Traditional Thanksgiving dinners often include turkey, dressing, gravy, and of course, pumpkin pie.
But, what if you're following a vegan or vegetarian diet? What options do you have for your Thanksgiving feast?
Laura Theodore, the award-winning host of public television's Jazzy Vegetarian, recently released her newest cookbook, Laura Theodore's Vegan-Ease.
The book offers full menu plans, shopping lists, and over 130 delicious, quick-and-easy vegan recipes, each complete with nutritional analysis. Enhanced by over 200 full-color photographs, each recipe is ranked with an "Ease-Factor" to make it easy to choose dishes that fit into any busy schedule. There is even a "holiday" chapter, dedicated to holiday dishes... everything from stuffed butternut squash to pumpkin spice cheesecake.
Laura Theodore's Vegan-Ease includes all you need to know to embrace cost-saving, healthy, and delicious plant-based meals for you and your family.
Listen in as Laura joins Naturally Savvy host Lisa Davis to share specific recipes from the book, as well as tips for making a vegan holiday meal both simple and delicious.
Health Topics A-Z
Vegan-Ease Your Thanksgiving Feast
From the Show: Naturally Savvy
Summary: If you're following a vegan or vegetarian diet, what options do you have for your Thanksgiving feast?
Air Date: 11/18/15
Duration: 10
Host: Andrea Donsky, RHN and Lisa Davis, MPH
