For this EVEN Hotels-sponsored "Travel Well" segment, expert fitness trainer Ulrick Bien-Aime shares his tips to travel healthy around the holidays, as well as to continue maintaining healthy eating and physical activity goals during the holiday season.
His advice includes ergonomic travel tips to keep your body working well and staying on track with diet throughout Thanksgiving.
Health Topics A-Z
Travel Well: Healthy Thanksgiving
Guest
: Ulrick Bien-Aime, Fitness Expert
From the Show: Sharecare Radio
Summary: Expert fitness trainer, Ulrick Bien-Aime, shares his tips to travel healthy around the holidays.
Air Date: 11/24/15
Duration: 10
Host: Darria Long Gillespie, MD, MBA
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