Busy schedules often mean grabbing unhealthy meals and snacks that can actually drain your energy.
That's not good when you're constantly on the go.
Tamara Melton, MS, RDN, shares tips that include quick and easy meal planning ideas and how to eat healthfully if you absolutely must go through the drive-thru.
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Healthy Meals on a Busy Schedule
Guest
: Tamara Melton, MS
From the Show: Eat Right Radio
Summary: Busy schedules often mean grabbing unhealthy meals and snacks that can actually drain your energy.
Air Date: 1/26/16
Duration: 10
Host: Melanie Cole, MS
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