Kristin Selby Gonzalez is the President and Chairman of the Autism Hope Alliance. She has given lectures worldwide, educating thousands throughout the years on different strategies to help children on the autism spectrum. In addition to her trainings and certifications, Kristin brings her own experience as a mother of a child on the spectrum. 
With specialized diets and multiple therapies a day, the caregiver can become isolated and depressed.
What are the five warning signs that a caregiver is stressed?
- Feeling overwhelmed
- Feeling tired
- Sleeping too much
- Feeling sad
- Weight gain
Listen in as Kristin Gonzalez, President of the Autism Hope Alliance, shares the five warning signs that a caregiver is stressed, as well as five tips on how to ease the stress.
