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Your Skin & the Gym: Workout Habits to Save Your Skin

From the Show: Health Radio
Summary: It's important to take care of your skin before, during, and after your workouts.
Air Date: 2/10/16
Duration: 10
Host: Melanie Cole, MS
Guest Bio: David Stoll, MD
Dr.-David-StollDr. David Stoll is an award-winning, board certified celebrity dermatologist in Beverly Hills, California, and a contributor to the team that won the Nobel Prize in Medicine for skin growth factors. Dr. Stoll is the author of A Woman's Skin, published by Rutgers University Press along with the dermatology chapter in the acclaimed medical textbook for medical students, Textbook of Women's Health, published by J.B. Lippincott. Dr. Stoll is renowned in the field of skin research and over the past several years he has perfected the first, and only, energizing skin spray called Creatop. The formula is so unique that it has been granted two patents by the United States Patent and Trademark Office and is backed by scientific research conducted by one of the most internationally respected testing agencies – Schlesinger Associates.
  • Guest Facebook Account: www.facebook.com/creatop
  • Guest Twitter Account: @creatopspray
Your Skin & the Gym: Workout Habits to Save Your Skin
You're trying to fit as much as you can into every day, which means you may hit the gym at lunch or after work.

In the rush from one thing to the next, it's easy to forget to take care of your skin. Your skin will show you when it's unhappy, so it's important to include skin care in your gym routine.

Giving your skin a good sweat and having a proper cleansing routine before and after your workout will help keep your skin happy.

Listen in as Dr. David Stoll discusses the best ways to care for your skin as part of your gym routine.