Getting your child to try new and healthy foods can be a big challenge.
Parents are children's biggest influences when it comes to healthy behaviors, so it's important to provide your kids with opportunities for family fun.
You can help your children learn to make healthier food choices and engage in regular physical activity by being a good role model.
Registered dietitian nutritionist and Academy Spokesperson, Kristen Gradney, explains how to take steps to ensure your child learns the importance of good nutrition from an early age.