When you feel dissatisfied in a relationship, job, or situation, you may have trouble understanding what you feel, what you think, and what you need to make the situation better.
It’s important to understand the difference between these things, because it will help you communicate more clearly as you resolve the situation.
It will also help you understand yourself better so that you know what to ask for in the present and the future.
Tony Scruggs has made a life of helping people understand the difference between feelings, thoughts, and needs.
He explains how to tell the difference and why doing so is important for everyone.
Health Topics A-Z
Difference Between Feelings, Thoughts & Needs
Guest
: Tony Scruggs, Author
From the Show: Rewired Radio
Summary: When you feel dissatisfied, you may have trouble understanding what you feel, what you think, and what you need to make the situation better.
Air Date: 3/25/16
Duration: 10 Minutes
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