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Juice It to Lose It

From the Show: CLEAN Food Network
Summary: Making fresh juice a part of a well-balanced, plant-based diet is an important tool for achieving good health.
Air Date: 5/16/16
Duration: 10 Minutes
Guest Bio: Joe Cross, Author & Filmmaker
Joe-Cross croppedJoe Cross is a filmmaker, entrepreneur, author, and wellness advocate. He directed, produced and was the subject of the award-winning documentaries Fat, Sick and Nearly Dead (1 and 2); authored the New York Times best seller, The Reboot with Joe Juice Diet book, and is credited with having accelerated the plant-based eating movement by media outlets including the Wall Street Journal, The Times of London, and The Dr. Oz Show. His website, www.rebootwithjoe.com has become an integral meeting place for a community of over a million Rebooters worldwide. His third documentary film, The Kids Menu, was released in 2016.
  • Book Title: Juice It to Lose It
  • Guest Facebook Account: https://www.facebook.com/FatSickandNearlyDead
  • Guest Twitter Account: @RebootWithJoe
Juice It to Lose It
Making fresh juice a part of a well-balanced, plant-based diet is an important tool for achieving good health.

Some of the benefits of juicing include:

  • Calorie reduction without nutrient deprivation
  • Promotion of healthy eating habits
  • Delicious way to consume fresh produce
  • Floods the body with micronutrients
From weight loss and more energy to just feeling better overall, juicing is an effective way to reach your wellness goals.

Listen in as Joe Cross, filmmaker, entrepreneur, author, and wellness advocate, joins host Lisa Davis to explain what makes juicing so special and all of juice's healthy benefits.