David Lightcap is the founder and owner of Lightcap Fitness Studios located at 800 Woodlawn Ave. in Wilmington, DE. 
Eye health is more important to both mental health and physical health than most know.
Fitness Analyst, David Lightcap, joins Dr. Robert Abel to share the latest information about the body’s preferred positions for sight and strength.
David also explains why we fail to exercise parts of the body to the exclusion of others.