One of the easiest ways to keep yourself accountable for your own lifestyle choices is by using apps that can motivate you to eat right, exercise, schedule doctor's appointments, and even get enough sleep.
These apps can help you remember to take your meds, find a doctor, make healthier choices at the grocery store, exercise and even track your monthly cycle.
We help you sort through the ones that can make your life healthier, happier and even stronger.
Health Topics A-Z
Best Health Apps: Round-up & Reviews
Guest
: Lisa Haney
From the Show: Staying Well
Summary: We help you sort through the apps that can make your life healthier, happier and even stronger.
Air Date: 12/3/12
Duration: 10
Host: Melanie Cole, MS
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