Stress and anxiety can wreak havoc on skin, resulting in acne, eczema, dry patches, rosacea, loss of elasticity, and premature aging.
But, before opting for Botox injections, laser treatments, and harsh chemical peels, you may want to try a healthier approach.
Susan Ciminelli, skincare expert to the stars and owner of the New York City day spa that bears her name, believes that the skin is a mirror of one's internal environment. The right lotions and creams are just one piece of the puzzle. What you put into your body, and, most important, the foods you eat, play vital roles in your skin's health and appearance.
Susan shares how eating certain foods gives skin renewed vitality, beauty, and longevity, and explains what to eat (and what foods to avoid) to achieve a healthy, glowing complexion.
In addition to flavorful recipes for dishes such as Wild Salmon Burgers, Herb-Roasted Chicken, and her famous Adzuki Bean Soup, Susan's book features recipes for facial masks, scrubs, and peels using all-natural ingredients, like honey, pineapple, and olive oil.
The "Ciminelli Solution" promises to improve your quality of life by detoxifying your system, increasing energy, and ultimately giving you a radiant, glowing complexion.
Listen in as Susan joins host Lisa Davis to discuss natural, safe options for preserving and promoting your skin health.