Many women are perpetually unhappy with their appearance, whether it be weight, shape or signs of age.
What if you could look past the details to embrace and accept your body? Might that be the key to body happiness?
In her book, If You Are What You Eat, Should I Eat a Skinny Girl?, Nathalie Botros, the "Bon-Vivant Girl" shares true tips and secrets to losing weight without sacrificing your appetite for life.
Nathalie joins host Lisa Davis to provide advice on mending your relationship with food so you no longer have to yo-yo diet. Learn to accept yourself so you can start looking in the mirror once again.
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If You Are What You Eat, Should I Eat a Skinny Girl?
Health Topics A-Z
Happiness & Healthiness Start First with Acceptance
From the Show: Talk Healthy Today
Summary: Many women are perpetually unhappy with their appearance, whether it be weight, shape or signs of age. What if you could look past the details to embrace and accept your body?
Air Date: 5/30/17
Duration: 26:04
Host: Lisa Davis, MPH
