Most of us believe that we live in only three states of consciousness: wakefulness, sleep, and dreaming. But there is so much more.
In his new book, Super Mind, clinical psychiatrist and bestselling author Norman E. Rosenthal shows how the incredibly simple daily practice of Transcendental Meditation (TM) can permanently improve your state of mind during the routine hours of waking life... placing you into a super-mind state of consciousness where you consistently perform at peak aptitude.
Dr. Rosenthal explains how TM is more than a tool for de-stressing or for general wellness. It is a gateway to functioning physically, emotionally, and intellectually at levels you never knew you could attain.
Listen as Dr. Rosenthal joins host Lisa Davis to discuss how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
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SUPER MIND: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
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Super Mind: Improve Your Life with Transcendental Meditation
Guest
: Norman E. Rosenthal, MD
From the Show: Talk Healthy Today
Summary: Most of us believe that we live in only three states of consciousness: wakefulness, sleep, and dreaming. But there is so much more.
Air Date: 6/6/17
Duration: 24:57
Host: Lisa Davis, MPH
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