When you're on vacation, it's easy to cheat on your diet. After all, you are on vacation... right?
It doesn't have to be all or nothing. You can still indulge in your favorite dishes while keeping a healthy balance.
In the end, it's all about living an overall healthy lifestyle.
In this episode, hosts Andrea and Lisa chat about how they mitigate food choices whether on vacation or not, how it's becoming easier to find options if you have food sensitivities, and how each of them found their journey to healthy living... and how you can too.
Health Topics A-Z
Navigating Food Choices on Vacation PLUS Your Journey to Healthy Living
From the Show: Naturally Savvy
Summary: Hosts Andrea and Lisa chat about their journeys to healthy living.
Air Date: 8/6/19
Duration: 29:11
Host: Andrea Donsky, RHN and Lisa Davis, MPH
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