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What You Need to Know about Nutrition, Experience, Epigenetics & the Origins of Chronic Disease with Judith Finlayson

From the Show: Wellness for Life
Summary: Have you ever thought about how your grandparents lived, or more specifically...what they ate? It might seem pointless, but it actually can tell us a lot about our health and our bodies.
Air Date: 6/12/20
Duration: 28:01
Host: Susanne Bennett, DC
Guest Bio: Judith Finlayson
Judith Finlayson is a bestselling author who has written books on a variety of subjects from personal well-being and women’s history to food and nutrition.  A former national newspaper columnist for The Globe and Mail, a magazine journalist and a board member of various organizations focusing on legal, medical, and women’s issues, she is also the author of over a dozen cookbooks. Judith lives in Toronto.
  • Book Title: YOU ARE WHAT YOUR GRANDPARENTS ATE: What You Need to Know about Nutrition, Experience, Epigenetics & the Origins of Chronic Disease
  • Guest Facebook Account: https://www.facebook.com/Judith.Finlayson/
  • Guest Twitter Account: @Judith_Finlay
What You Need to Know about Nutrition, Experience, Epigenetics & the Origins of Chronic Disease with Judith Finlayson

Have you ever thought about how your grandparents lived, or more specifically...what they ate? It might seem pointless, but it actually can tell us a lot about our health and our bodies.

Researcher & bestselling author Judith Finlayson joins Dr. Susanne to discuss her new book You Are What Your Grandparents Ate and the developmental origins of health and disease.