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The Craving Cure, The Mood Cure, & The Diet Cure

From the Show: Wellness for Life
Summary: 30% of Dr. Susanne's patients have been gaining weight since the COVID-19 pandemic started earlier this year.
Air Date: 9/4/20
Duration: 25:29
Host: Susanne Bennett, DC
Guest Bio: Julia Ross
Julia Ross is a world leader in the use of Nutritional Therapy for the treatment of mood problems, eating disorders, and addictions. After 10 years as a psychotherapist working with individual adults and adolescents, families, and groups in a variety of psychiatric and outpatient settings, Ross began to direct programs. Some of her early achievements included the founding of the San Francisco Bay Area’s first programs for food addicts and for drug-addicted adolescents and their families.

  • Book Title: The Craving Cure, The Mood Cure, The Diet Cure
  • Guest Facebook Account: https://www.facebook.com/juliarosscures/
  • Guest Twitter Account: @juliarosscures
The Craving Cure, The Mood Cure, & The Diet Cure
30% of Dr. Susanne's patients have been gaining weight since the COVID-19 pandemic started earlier this year. She believes its most likely due to stress eating and cravings for comfort food, sugar, and alcohol in the midst of this year's chaos. 

Julia Ross is a psychotherapist and world leader in nutritional therapy to talk about how our moods and how we eat go hand in hand.

The women discuss how junk food can lead to malnutrition, the importance of protein, and amino acid supplements.