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Food & Fertility: How What You Eat Can Boost Your Chances

From the Show: Wellness for Life
Summary: Are you struggling to conceive? If so, you are not alone. 1 in 8 couples has difficulty getting and staying pregnant in the US, even if they are healthy people.
Air Date: 4/2/21
Duration: 27:13
Host: Susanne Bennett, DC
Guest Bio: Dr. Robert Kiltz
Dr. Robert Kiltz is Founder and Director of CNY Fertility, ranked among the top ten fertility centers in the nation, with over 300 employees, and chapters in six locations including Atlanta and Montreal.

Over more than two decades of helping families grow, Dr. Kiltz has developed cutting-edge approaches to fertility grounded in Western medicine and supported by practices from Eastern healing arts. To treat the whole person—mind, body, and spirit, Dr. Kiltz revolutionized the Fertility industry by providing full service healing arts centers where patients receive massage, acupuncture, and yoga instruction. This patient-centered approach extends to Dr. Kiltz’s commitment to democratizing access to fertility treatments by making CNY the nation’s most affordable fertility clinics.

Dr. Kiltz routinely shares his thoughts on wellness, spirituality, and fertility in his blog Mind Body Smile, and as host of the podcast, The Fertile Life: Conversations with Doctor Kiltz. Each week thousands of viewers participate in his Fertile Fireside Chats, broadcast live on Facebook, where he answers questions about fertility in real time, while sharing his recommendations for a ketogenic lifestyle based on a high fat, moderate protein, and low carb diet.

A thought leader in the keto movement, Dr. Kiltz believes that a keto diet dramatically improves mental clarity, fertility, and health, empowering people to live their best lives. In addition to his own media channels, Dr. Kiltz appears regularly on numerous popular blogs and has shared his views as a speaker at TEDx.

Dr. Kiltz is a Diplomat of the American Board of Obstetrics and Gynecology and Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. A Graduate of the University of Southern California, he completed medical school at the University of California, Davis. After residency at the University of Colorado Health Science Center in Denver, he practiced at Kaiser Permanente in California followed by a fellowship in Reproductive Endocrinology and Infertility at Harbor UCLA Medical Center. Prior to founding CNY Fertilty, Dr. Kiltz practiced reproductive endocrinology and infertility at the Alta Bates In Vitro Fertilization Program while a clinical faculty member at the University California San Francisco, annually ranked among the top two medical schools in America.

Raised in Los Angeles, and now a Central New Yorker by choice, Dr. Kiltz is a licensed pilot, frequently commuting in his Cirrus SR22T between CNY Fertility’s offices in Albany, Syracuse, Rochester, and Buffalo. He makes his home on the beautiful shores of Skaneateles Lake where he draws inspiration from his practices as an accomplished painter and potter.


Food & Fertility: How What You Eat Can Boost Your Chances

Are you struggling to conceive? If so, you are not alone. 1 in 8 couples has difficulty getting and staying pregnant in the US, even if they are healthy people.

According to Dr. Robert Kiltz, many people underestimate the serious impact that diet lifestyle, and stress have on fertility.

Dr. Robert Kiltz is Founder and Director of CNY Fertility, ranked among the top ten fertility centers in the nation, with over 300 employees, and chapters in six locations including Atlanta and Montreal.

Listen as the doctors discuss how younger people are having more fertility problems these days, lifestyle & diet changes to boost fertility, cholesterol & hormone production, and eating one meal / one snack a day.