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PAST EPISODES

Life After 50: Healthy Aging Choices & Consequences
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How much choice is involved in healthy aging? ... read more
Top 5 Men's Health Tips for the New Year
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Top 5 Men's Health Tips for the New Year

Expert : Dudley Danoff, MD, FACS
How can you encourage the man in your life to get healthy? ... read more
Look & Feel Younger in the New Year
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Look & Feel Younger in the New Year

Expert : Bill Fabrocini, PT, CSCS
What are some exercises you can do to look and feel younger? ... read more
How to Practice Daily Gratitude in Your Relationships
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Why is gratitude important? ... read more
Start the New Year Off Right with Commitment Day
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Start the New Year Off Right with Commitment Day

Expert : Bridgette McIver, Regional Run Coordinator at Life Time
Make a commitment to your health, not just as a New Year's resolution, but as a way of life. ... read more
How to Stay Healthy while Traveling
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How to Stay Healthy while Traveling

Expert : Jayne McAllister, Certified Integrative Nutrition Health Coach
Are sleep aids such as melatonin supplements or Ambien helpful for restoring sleep patterns when traveling? ... read more
Why December is the Busiest Time for Cosmetic Procedures
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What are the most requested cosmetic procedures during this peak season? ... read more
Constantly Fighting with Your Partner? Break the Cycle
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If you love someone, why do you fight? ... read more
6 Safety Tips for Traveling with Children this Holiday Season
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6 Safety Tips for Traveling with Children this Holiday Season

Expert : Jennifer Hoekstra, Injury Prevention Coordinator
Bulky coats and car seats don't mix and can actually hurt your child. ... read more
5 Ways to Avoid Overdrinking During the Holidays
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How do you know if you're just having a little fun or if you've crossed the line and have a drinking problem? ... read more

Host Bio

Melanie Cole, MS Melanie Cole, MS, is the RadioMD Director of Operations. She has a Master of Science in Exercise Physiology/Kinesiology.

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