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LATEST EPISODE

In Praise of Difficult Women
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In Praise of Difficult Women

Expert : Karen Karbo, Award-Winning Author
They say that well-behaved women rarely make history. How can women shake the stereotype that being assertive makes them difficult? ... read more

PAST EPISODES

Age of Anxiety: Maintain Peace in a Tumultuous World
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With 24-hour news in the palm of our hands, it’s easy to get trapped in a cycle of anxiety. ... read more
Encore Episode: What Is Neurofeedback Therapy?
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The human brain powers every single physical and emotional sensation you experience, which is why it’s so important to make sure you keep your brain functioning at peak level. ... read more
Encore Episode: The Possibility Principle
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Encore Episode: The Possibility Principle

Expert : Mel Schwartz LCSW, MPhil
No matter how much we plan or prepare, life is filled with uncertainty. What would happen if you embraced the uncertainty? ... read more
Encore Episode: Power of Second Chances
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Encore Episode: Power of Second Chances

Expert : Chidimma Ozor, founder of theTYPEAhippie
Have you ever tried something once, hated it, and resolved never to do it again? For many people, that’s a natural reaction. ... read more
The Power of Hypnosis
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The Power of Hypnosis

Expert : Luca Bosurgi, DHyp, MBSCH
So many people battle anxiety, and may feel hopeless about moving through it. ... read more
Maintaining a Successful Career AND an Incredible Personal Life
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Maintaining a Successful Career AND an Incredible Personal Life

Expert : Colleen Hauk, Certified Executive Coach & Speaker
Most of us probably don’t believe the idea that “you can have it all.” ... read more
Athletes in Recovery
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Athletes in Recovery

Expert : Randy Grimes, Former NFL Player
For some athletes, using painkillers is the norm, but it can get out of control... and quickly. ... read more
The Wellness Universe
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The Wellness Universe

Expert : Anna Pereira & Shari Alyse, Co-Founders of The Wellness Universe
Co-founders of The Wellness Universe, Anna and Shari share why they believe that supporting, empowering and celebrating wellness professionals are the keys to health and world peace. ... read more
Transforming Your Life After a Diabetes Diagnosis
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Did you know that more than 29 million people in the United States have diabetes? ... read more