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LATEST EPISODE

Hollywood Before #MeToo
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Hollywood Before #MeToo

Expert : Kathleen Sharp, Journalist, Author & Filmmaker
The #MeToo movement has made sexual harassment in the entertainment industry a daily topic. ... read more

PAST EPISODES

Healing through Music
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Healing through Music

Expert : Robert Alexander, Audio Alchemist
Music can inspire, empower, transform, and even heal us. ... read more
Encore Episode: Health & Wellness In an On-Demand World
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Encore Episode: Health & Wellness In an On-Demand World

Expert : Lauren Wallack, Co-Founder & CEO of Mindsail
Imagine being able to boost your mood as easily as you can order dinner? ... read more
Recovery Yoga
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Recovery Yoga

Expert : Jeff Finlin
Addiction affects the body, mind, and soul — which means that a successful recovery journey must include practices that are good for our bodies, minds, and souls. ... read more
Small Changes for a Healthier Life
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Small Changes for a Healthier Life

Expert : Kate Mihevc Edwards, PT, DPT, OCS
Are you trying to kick-start a healthier lifestyle but feel overwhelmed with how to start? ... read more
Encore Episode: Taming the Wild Online World
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Encore Episode: Taming the Wild Online World

Expert : Jacklyn Hefter & Leanna Hefter, Founders of Social Movement
The digital world can sometimes feel like the wild wild west, but it’s a world most of us simply can’t stay away from. ... read more
Encore Episode: Building a Healthy Community
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When you’re on a health and wellness journey, having a supportive and nurturing community can make all the difference in the world. ... read more
Curbing Entitlement
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Curbing Entitlement

Expert : Michael G. Wetter, PsyD
Does your child’s holiday wish list go on for multiple pages? Are you worried you may have to take out a loan to pay for your child’s next birthday party? ... read more
The Silent Addiction
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The Silent Addiction

Expert : Catherine Townsend-Lyon
When we talk about addiction, we often focus on substance abuse. In truth, there are people addicted to behaviors and habits that can cause just as much damage to their lives as drugs or alcohol. ... read more
Collective Empowerment
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Collective Empowerment

Expert : Cheree Ashley, RAS,CADC-CAS
What if we could all work together to create empowered communities? ... read more