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LATEST EPISODE

The Yoga (R)evolution
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The Yoga (R)evolution

Expert : Gwen Lawrence, Certified Yoga Coach
Over the years, health trends have come and gone... but yoga has never faded.
... read more

PAST EPISODES

​Discover Your Own Road to Creativity
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​Discover Your Own Road to Creativity

Expert : ​Carrie Freeman, Author
Everyone has powerful messages sitting in their subconscious that hypnotherapy can unlock and unleash. ... read more
Using The Evidence Technique for Change & Growth
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Using The Evidence Technique for Change & Growth

Expert : ​Carrie Freeman, Author
The Evidence Technique is a simple way to bring about the most important changes you’re looking to make in life. ... read more
​Hypnotherapy 101
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​Hypnotherapy 101

Expert : ​Carrie Freeman, Author
The fight, flight, or freeze response is deeply embedded in everyone. ... read more
​Exercising Your Evolution Muscles
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​Exercising Your Evolution Muscles

Expert : Claire Layrisson, Holistic Health Coach
Many people think that being able to change and evolve is something you're either born with, or you're not. ... read more
​How Essential Are Essential Oils?
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​How Essential Are Essential Oils?

Expert : Claire Layrisson, Holistic Health Coach
Essential oils are a widely used (yet widely misunderstood) part of overall health and wellness.
... read more
Trick Your Brain into Exercising
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Trick Your Brain into Exercising

Expert : Neil Cannon, Health Coach
Many times, your brain is your biggest obstacle to getting active. ... read more
The Vitality Secret
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The Vitality Secret

Expert : Neil Cannon, Health Coach
Did you know that inflammation, such as arthritis or autoimmune diseases, accelerates the biological aging process? ... read more
​How Hormonal Imbalance Impacts Your Daily Life
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​How Hormonal Imbalance Impacts Your Daily Life

Expert : Neil Cannon, Health Coach
Do you feel cold, tired, or irritable, and you have no explanation why? ... read more
Before Cheree Davila was running Bright Future Recovery, she was working through her own addictions. ... read more