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LATEST EPISODE

External vs. Internal Validation: Self Care
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What role can cosmetic surgery play in self care? ... read more

PAST EPISODES

Finding the Right Treatment for Addiction
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Finding the Right Treatment for Addiction

Expert : Yeshaia Blakeney, CAADAC
Religion and spirituality help people recover from addiction but cannot take the place of a full program. ... read more
Finding Your Spiritual Path Post-Addiction
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Finding Your Spiritual Path Post-Addiction

Expert : Yeshaia Blakeney, CAADAC
Finding your spiritual path in life helps with the addiction recovery process. ... read more
What is Spirituality?
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What is Spirituality?

Expert : Yeshaia Blakeney, CAADAC
What exactly is spirituality? ... read more
Yoga Nidra for Stress, Addiction & Chronic Pain
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How can yoga nidra’s principles and techniques help you cope with stress, recover from addiction, and manage chronic pain? ... read more
What is Yoga Nidra?
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What is Yoga Nidra?

Expert : Cassandra Carlopio, MA
Yoga Nidra is a transformative approach that combines traditional yoga with the ancient techniques of meditation. ... read more
Understanding Teens & Technology Addiction
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Understanding Teens & Technology Addiction

Expert : Emalinda McSpadden, PhD
There is a noticeable generational divide between those who grew up using technology and those who have had to learn how to incorporate it into their lives. ... read more
Beating the Odds: Resiliency in Adolescents & Young Adults
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What specific factors help at-risk youth beat the odds of addiction? ... read more
How Dying Saved My Life
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How Dying Saved My Life

Expert : Peter Bedard, MA, CHt
After a decade of debilitating physical and emotional suffering, Peter Bedard uncovered an empowered, new way of healing chronic pain. ... read more
What is Hypnotherapy & How Can it Help Addicts?
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How can hypnotherapy help addicts on the path to recovery and wellness? ... read more