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LATEST EPISODE

Encore Episode: Small Changes for a Healthier Life
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Encore Episode: Small Changes for a Healthier Life

Expert : Kate Mihevc Edwards, PT, DPT, OCS
Are you trying to kick-start a healthier lifestyle but feel overwhelmed with how to start? ... read more

PAST EPISODES

Did you know that more than 29 million people in the United States have diabetes? ... read more
Encore Episode: Healing through Music
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Encore Episode: Healing through Music

Expert : Robert Alexander, Audio Alchemist
Music can inspire, empower, transform, and even heal us. ... read more
Encore Episode: Importance of Aftercare in Recovery
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Many people’s recovery journeys begin at an in-patient treatment center. But, what happens after you leave that controlled environment? ... read more
The Pain Companion
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The Pain Companion

Expert : Sarah Anne Shockley
Sarah Anne Shockley share her story of living with chronic pain. ... read more
How to Develop Resilience
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How to Develop Resilience

Expert : Linda Graham, MFT
Linda Graham, a psychotherapist and author of the book Resilience, explains how we can develop resilience in our brains. ... read more
Holistic Sobriety
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Holistic Sobriety

Expert : Chris Bevacqua, CNP
Chris Bevacqua shares his insights on how food and recovery go hand-in-hand. ... read more
Conquering Fear & Building Resilience
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Conquering Fear & Building Resilience

Expert : Thomas J. Sims, MD
It’s in the moments where life takes a turn we don’t expect that we build up valuable coping skills. ... read more
Healing Power of Positive Words
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Healing Power of Positive Words

Expert : Jeremy Howick, PhD
The words we use can affect every aspect of our lives -- including our physical health. ... read more
The Silent Epidemic
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The Silent Epidemic

Expert : Andrew Adesman, MD
The silent crisis many of us are unaware of is the fact that birth parents with addiction issues are often unable to raise their own children ... read more