Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by the folks at Better Nutrition, Amazing Wellness, Clean Eating, and Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today!
Health Topics A-Z
LATEST EPISODE
5/5/17
23:12 mins
Tips from the PlantPure Kitchen
Expert : Kim Campbell, Director of Culinary Education at PlantPure Wellness
The grassroots plant-based nutrition movement has helped foster a growing community of whole food, plant-based eaters. ... read more
PAST EPISODES
There's nothing more devastating than losing someone you love. You may feel numb, empty, and even crazy... like you'll never escape the emotional distress. ... read more
Of all the vices in the world, we cannot get rid of food. So, then, the challenge becomes choosing the right foods to maintain a healthy weight and a healthy body. ... read more
Life can unfold in many different ways. Maybe you're not supposed to know all the answers. ... read more
4/21/17
18:11 mins
Eat Less Meat & Transform the Planet
Expert : Brian Kateman, Founder of the Reducetarian Foundation
If you don't want to give up animal products entirely, it's important to reduce your intake. ... read more
Too often, people are content to live within the confines of a comfort zone. ... read more
Being too strict in your diet can set you up for failure. Perhaps it's time to loosen up a little? ... read more
Your bones are made of calcium, so therefore you should load up on calcium... right? You're missing a big part of the picture and may be putting your health in danger. ... read more
4/7/17
20:58 mins
How to Make Your Own Ultimate Energy Bar
Expert : Camilla V. Saulsbury, Food Writer
As hard as you try to eat whole, well-rounded meals, sometimes you only have time for a snack like an energy bar. ... read more
If you love cheese and feel like you could never get away from it, you might be surprised at the benefits of doing so. ... read more
About Lisa
Lisa Davis, MPH
Lisa is an experienced radio personality with a quick wit who has interviewed hundreds of internationally renowned doctors, dietitians, athletes, and celebrities. She brings enthusiasm and personal experiences to every show. Lisa has a show on NPR and is co-host of Naturally Savvy Radio on RadioMD and also the co-host of the podcast, The 10 Minute Marketer. She was a regular contributor to Carol Alt’s national health TV show on FOX News Channel. Lisa has developed many radio and TV shows as well as the video shorts, What’s Hot in Health with Lisa Davis, seen here on RadioMD and Naturallysavvy.com.
Lisa is an experienced radio personality with a quick wit who has interviewed hundreds of internationally renowned doctors, dietitians, athletes, and celebrities. She brings enthusiasm and personal experiences to every show. Lisa has a show on NPR and is co-host of Naturally Savvy Radio on RadioMD and also the co-host of the podcast, The 10 Minute Marketer. She was a regular contributor to Carol Alt’s national health TV show on FOX News Channel. Lisa has developed many radio and TV shows as well as the video shorts, What’s Hot in Health with Lisa Davis, seen here on RadioMD and Naturallysavvy.com.
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