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Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by the folks at Better Nutrition, Amazing Wellness, Clean Eating, and Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today!

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LATEST EPISODE

Damaging Brain-Draining Drinks
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Damaging Brain-Draining Drinks

Expert : David Foreman, aka "The Herbal Pharmacist"
Recent research suggests that consuming more than two sugary drinks per day is associated with 2-11 years of accelerated aging of the brain, also affecting memory. ... read more

PAST EPISODES

Simple Strategies to Significantly Reduce Stress
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Whether stress stems from work, parenting, teaching, relationships, work, or a situation that cannot be changed, the brain-body connection can be used to reduce and relieve stress. ... read more
Eating with the Seasons: Fall & Winter Dishes
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Traditional Chinese Medicine (TCM) and ayurvedic medicine both teach using the seasons to guide what you eat. ... read more
21 Ways to a Happier Depression
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21 Ways to a Happier Depression

Expert : Seth Swirsky
How wonderful would it be to say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is? ... read more
Yummy Pumpkin Dishes
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Yummy Pumpkin Dishes

Expert : Liz Weiss, Author
Fall is undeniably pumpkin season. From pumpkin pie to pumpkin spice lattes, the sweet vegetable is everywhere. ... read more
How the Legal Profession Enables Addiction
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With a famous last name and a successful career as a lawyer, Brian Cuban was able to hide his clinical depression and alcohol and cocaine addictions... for a while. ... read more
Healed: Wellness in the 21st Century
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Healed: Wellness in the 21st Century

Expert : Robin Miller, MD
Health and happiness are linked absolutely: you can't have one without the other. ... read more
The Self-Love Experiment
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The Self-Love Experiment

Expert : Shannon Kaiser, Author
Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. ... read more
Vegan Macrobiotic Diet: Eat for Health & Happiness
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Vegan Macrobiotic Diet: Eat for Health & Happiness

Expert : Alex Jack, Founder & President of Planetary Health, Inc.
A vegan macrobiotic approach recognizes the profound effects food, environment, activities, and attitude can have on your physical and emotional health. ... read more
The Wellness Project: Improve Health without Giving Up Life's Pleasures
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For those battling autoimmune disease or thyroid conditions (or just seeking healthy life balance) The Wellness Project might provide the answer. ... read more

About Lisa

Lisa Davis, MPH
Lisa is an experienced radio personality with a quick wit who has interviewed hundreds of internationally renowned doctors, dietitians, athletes, and celebrities. She brings enthusiasm and personal experiences to every show. Lisa has a show on NPR and is co-host of Naturally Savvy Radio on RadioMD and also the co-host of the podcast, The 10 Minute Marketer. She was a regular contributor to Carol Alt’s national health TV show on FOX News Channel. Lisa has developed many radio and TV shows as well as the video shorts, What’s Hot in Health with Lisa Davis, seen here on RadioMD and Naturallysavvy.com.


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