There is no one-size-fits-all solution to your problems. There is no guru coming to save you. The truth is, you don't need any of those things. ... read more

Dr. Robert Keith Wallace reveals the hidden health crisis taking place around the world and discusses the most recent and effective treatment programs. ... read more

All too often, we yearn for a more spiritual life but tell ourselves it's too difficult. But, the smallest prayer is heard and answered. ... read more

There are common mistakes -- some of them fatal -- that women 40 and older are making. ... read more

According to Joyce Knudsen, PhD, "Life is not the way it's supposed to be, it's the way it is." Coping becomes the solution. ... read more

Kids as young as five years old are concerned about being too fat or worried that their thighs touch. How did we get here? ... read more

We need multiple aspects of treatments for modern-day health concerns, not just one supplement or one pharmaceutical to make everything "go away." ... read more

Overall health starts in the gut. That's why it's so important to support the integrity of the gut wall. Two elements are important for "feeding" your gut bacteria for better health. ... read more

Many individuals start their day with a protein shake or end their workout the same way. But, not all protein powders are created equally. ... read more